About Me

Registered Nutritional Therapist rCNHC mBANT

I specialise in women's health and skin and have a Diploma in Naturopathic Nutrition from the College of Naturopathic Medicine (CNM) in London.

With a decade of clinical experience, I am an expert in the interactions between food and lifestyle with female hormones, emotions, moods, energy levels and menstrual cycles. I have special interests in skin and ageing well, and offer skin-specific packages via In Your Skin.

A born and raised Londoner, I am committed to making nutrition and lifestyle support relevant and representative.

In my private practice, I help women of all ages to become attuned to their bodies and their moods, empowering them to take sustainable actions to meet their needs. I also speak and write widely on female health, including for fem-tech companies, skin-care and supplement brands and as a guest on podcasts.

In my work with corporates and brands, I break down complex nutritional science, making positive change actionable and achievable in the workplace and everyday life.

My approach incorporates a range of different techniques to support and motivate clients, combining evidence-based nutrition advice with complementary strategies that support well-being as a whole. These include relaxation techniques, movement practices and a mindful approach to eating.

I am registered with UK regulatory bodies BANT and CNHC, am fully insured and continually develop my professional knowledge via CPD.

I am represented by Rachel Petty at The Blair Partnership.