About Me

Registered Nutritional Therapist rCNHC mBANT

Our lives are busier than ever, with complex professional, personal and societal demands. We seek to process the enormity of global issues, while managing the layers of our personal lives.

How we respond to these demands is influenced by our unique biological and emotional needs.

Your story is our starting point. 

I am a London-based women’s health and skin specialist Nutritionist (BANT) and Nutritional Therapist (CNHC) and have a Diploma in Naturopathic Nutrition from the College of Naturopathic Medicine (CNM).

With a decade of clinical experience, I am an expert in the interactions between food and lifestyle with female hormones, emotions, moods, energy levels and menstrual cycles. I have special interests in skin and ageing well, and offer skin-specific packages via In Your Skin.

A born and raised Londoner, I am committed to making nutrition and lifestyle support relevant and representative.

In my private practice, I help women of all ages to become attuned to their bodies and their moods, empowering them to take sustainable actions to meet their needs. I also speak and write widely on female health, including for fem-tech companies, skin-care and supplement brands and as a guest on podcasts.

In my work with corporates and brands, I break down complex nutritional science, making positive change actionable and achievable in the workplace and everyday life.

My approach incorporates a range of different techniques to support and motivate clients, combining evidence-based nutrition advice with complementary strategies that support well-being as a whole. These include relaxation techniques, movement practices and a mindful approach to eating.

I am registered with UK regulatory bodies BANT and CNHC, am fully insured and continually develop my professional knowledge via CPD.

I am represented by Rachel Petty at The Blair Partnership.