Nutritional Therapy

Compact Consults

If you’re new to nutrition, and want some light-touch support, I offer one-off 30 minute nutrition video-consultations, with verbal dietary & lifestyle recommendations provided.

Compact Consults are suitable to discuss a single health concern or goal, and not recommended for more complex or longstanding conditions.

You can purchase via the shop. A Compact Consult is also available as a Gift Card.

Consultation Plans

Each of my nutritional therapy plans contains Essential Elements - one 90 minute Whole-Person consultation plus a 30 minute support call when you receive your nutrition and lifestyle plan. Depending on which plan you opt for, you will also receive between 1-6 x 45 minute Ongoing consultations.

You can either book a general Consultation Plan or a Special Focus Plan

The breakdown below gives some information on what's included in the different types of consultation.

The Whole-Person consultation helps me understand you and your individual characteristics. This in-depth initial meeting forms the basis of our work moving forward together.

Prior to your consultation, you are asked to complete and return a three day food diary and health questionnaire.

Within a week of your consultation, you receive your plan. This includes tailored nutrition guidance and recommended lifestyle changes, with suggestions for nutritional supplements, functional tests and referrals if appropriate.

In a further 30 minute phone session, I will explain my recommendations, and answer any questions.

This is a shorter consultation to optimise your progress as you move forward. It’s your chance to revisit and adjust your original plan. This session is led by you and your experience of living with the plan.

Typically your first Ongoing Consultation takes place between two and four weeks after your Whole-Person consultation.

We will discuss how you have been getting on to make sure your plan suits where you are at now. This leads to a revised nutrition and lifestyle plan which might include tweaks to original recommendations to support your continued progress.

Ongoing consultations can also be booked as individual add-ons to whichever plan to you choose.

Book your 15 minute introductory call to discuss the level of support that would best suit you.

Terms & Conditions

Consultations are carried out online via Zoom, with face-to-face consultations in Central London available upon request.

I have a 24 hour cancellation policy for consultations, with the full cost of the appointment payable if it is cancelled less than 24 hours in advance (for nutrition plans already purchased, the consultation will be deducted from the plan).

Nutrition and lifestyle consultations are only confirmed once payment for the consultation or plan you have purchased is received in full.

Consultation plans, once purchased, are non-refundable.

See my privacy notice for details of how your personal data is used.